Slow-Cooker Keto Chicken Pot Pie Soup

Name: Slow-Cooker Keto Chicken Pot Pie Soup
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Ingredients: 1 lb organic chicken thighs; 1 tbsp ghee or coconut oil; 1 white onion, chopped; 2 cloves garlic, minced; 1/2 cup organic green beans; 2 organic carrots, peeled and sliced into rounds; 1 organic parsnip, peeled and sliced into chunks; 2 organic ribs of celery, chopped; 1/2 cup organic frozen green peas; 3 cups Bonafide Provisions Organic Chicken Bone Broth; 1 tsp garlic powder; 1 tsp onion powder; 1/4 tsp thyme; 1/4 tsp rosemary; Sea salt and pepper to taste; 1 cup organic heavy cream or coconut cream

Cold-fall comfort food: throw the ingredients in the crockpot in the morning and dinner is ready.

October 5, 2020

Prep: 10 min
Cook: 480 min

Chicken pot pie soup is perfect for a cold fall evening. Throw the ingredients in the crockpot in the morning, continue your day, and have this warm comfort food ready for dinner.

What you'll need

Ingredients

1 lb organic chicken thighs
1 tbsp ghee or coconut oil
1 white onion, chopped
2 cloves garlic, minced
1/2 cup organic green beans
2 organic carrots, peeled and sliced into rounds
1 organic parsnip, peeled and sliced into chunks
2 organic ribs of celery, chopped
1/2 cup organic frozen green peas
3 cups Bonafide Provisions Organic Chicken Bone Broth
1 tsp garlic powder
1 tsp onion powder
1/4 tsp thyme
1/4 tsp rosemary
Sea salt and pepper to taste
1 cup organic heavy cream or coconut cream

Method

Directions

1
Add all ingredients except for heavy cream or coconut cream to the crock pot and cook on low for 6 hours.
2
Once done, remove chicken thighs and shred or dice, and add back into the crockpot.
3
Add in heavy cream or coconut cream and let it cook on high for 1 hour, stirring occasionally.
4
If soup is too liquidy, add 1 tbsp of crushed Fat Snax crackers to help thicken it up. Take about 1 cup of liquid from crock pot in a small bowl, add in the crushed Fat Snax crackers, and stir until there are no clumps left. Add slurry back into crockpot and allow to cook until it reaches the desired thickness.
5
Top with your favorite crackers and serve.